Last week I have an opportunity to ask question to Judy Ann Santos-Agoncillo through Johnson’s Milk bath fan page chat with Judy Ann. Almost all the questions that were asked are about her secrets in keeping beautiful, fit and slim. I got a chance to ask her about the foods that she regularly eats to keep her fit and slim.
Judy Ann revealed her happy mommy secrets as she shared her real experiences by answering the questions on the Johnson’s Baby Philippines facebook fan page chat. From the Johnson’s Baby Philippines facebook fan page chat with Judy Ann Santos, I have learned several mommy secrets of her.
Several Top Questions from Johnson’s Baby Philippines facebook fans and Answers by Judy Ann Santos-Agoncillo (Juday)
(Judy Ann Santos-Agocillo Mommy secrets in keeping herself fit and healthy)
- How can you manage your time between work and family? It’s about setting your limits from the beginning and setting your priorities to avoid stress.
- How do you maintain your sexy body? You should have discipline in diet and exercise. Also, have time for yourself.
- What’s the best advice you can give to have a happy and romantic relationship for us, married life? Cheap dates always work! Ryan and Judy Ann regularly have movie dates. With the kids, they go to arcades and game cente.
- How do you manage to keep yourself healthy inside and out? Happy family, happy mommy! Healthy mommy!
- Have you spent quality time with you babies and how did you do that? Apart from your questions on what I eat, I also drink up a lot of water. It helps leave the skin clearer and smoother. Every bath time and as much as possible, meal time.
- Can you share the foods that you regularly eat for breakfast, lunch and dinner? Fresh fruit juice everyday + cereals and muesli. During lunch time, it is important to have salad and protein. Also, yogurt everyday.
- source here